Spm essay about obesity

This diet can be replaced by milk, juice and fruits for lunch. Obesity This is a cause and effect essay on obesity being overweight or too fat. And if the right eating is accompanied with the physical work out, it becomes the perfect way to lose weight and stay healthy. For example,jogging,yoga,riding bicycle,swimming,gym,aerobics and so forth.

Back to Cause and Effect. Positive thinking is important because the life of the modern era so much stress in the Office and also at home together with a range of sophisticated gadgets and tools.

The world community is now starting to realize the importance of adopting a healthy lifestyle in order to take good care of yourself. In short,all parties should be concerned about the spread of this problem for this problem can be solved to create the future of harmony and healthy.

It is often seen that mostly children are fond of burgers, pizzas, noodles and.

Short Essay on Obesity

It is obvious to see when weight is being put on, and it is up to the individual to recognize this and devote themselves to making changes. Obesity is always being misunderstood by the people whereby they think overweight is considered as obesity.

The surveys carried out by the scientists in America shown that obesity would cause other serious illnesses such as hypertension,high cholesterol level,stroke,diabetes and so on. Meanwhile,parents have the responsibility to ensure their children leads a healthy lifestyle by exercising regularly.

Aspects also must be a positive thinking mind if men want to have a healthy lifestyle. And the decision is taken by the physician by thoroughly examining the patient.

Modern children are suffering from the diseases that were once considered to be meant for adults only. Parents do not teach good eating habits to children, and many people lack knowledge about good nutrition or a balanced diet.

Secondly,the lack of participation in sports and outdoor games are closely linked to the rising level of obesity nowadays. Here is a diagram with some ideas — click for a larger image.

But most of the times, the patients does not pay much attention towards these changes in the body. Over eating can affect individuals get obesity easily. WHO has declared obesity as a global epidemic. Earlier, obesity was seen as a disease of high-income countries only.

Without proper exercise, the function of detoxification system of body is less effective due to lack of sweating. When this occurs a lack of energy is felt which means less exercise, less physical activity and more weight gain.Short Essay on Obesity.

Accumulation of excessive body fat is known as obesity. Obesity is measured and defined in terms of body mass index (BMI). Body mass index is the numerical way of deciding the appropriate weight range according to the height of an individual.

A body mass index of more than 30kg/m2 indicates obesity. - Obesity - (STPM MUET essay) What is obesity?According to the dictionary,obesity is a medical condition in which body fat has accumulated to the extent that it may have an adverse effect on health,leading to reduced life expectancy and increased health mint-body.com National Health and Morbidity Survey indicated that 43% of the adults.

Unlike most editing & proofreading services, we edit for everything: grammar, spelling, punctuation, idea flow, sentence structure, & more. Get started now! Given the worldwide obesity epidemic that appears to be affecting most ethnic groups, there is an appreciation that the causes of obesity among African American families and others must lie in the fundamental aspects of the food supply (Capers, C et al.

). However, obesity is about having too much fat in the body. It is related with the eating patterns and habits which play an important part in order to live a healthy life. Therefore, obesity occurs with different causes and lead to several impacts on an individual.

Aug 04,  · This essay will discuss the causes of obesity and offer some solutions. The first cause of obesity is junk food. It is often seen that mostly children are fond of burgers, pizzas, noodles and.

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Spm essay about obesity
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